KJ Healthy Way - A Health, Nutrition & Fitness Lifestyle Blog
www.kjhealthyway.com/
A Health, Nutrition & Fitness Lifestyle Blog
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URL
Domain : www.kjhealthyway.com/
Character length : 21
Title
KJ Healthy Way - A Health, Nutrition & Fitness Lifestyle Blog
Description
A Health, Nutrition & Fitness Lifestyle Blog
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: KJ Healthy Way - A Health, Nutrition & Fitness Lifestyle Blog
description: A Health, Nutrition & Fitness Lifestyle Blog
url: http://www.kjhealthyway.com/
site_name: KJ Healthy Way
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://kjhealthyway.com/robots.txt
https://kjhealthyway.com/robots.txt
User-agent | Disallowed for the search engines |
---|---|
* |
|
Social Engagement
No info found.
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
KJ Healthy Way - A Health, Nutrition & Fitness Lifestyle Blog
Character length : 65
Good! The title’s length is between 10 and 70 characters.
Character length : 65
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 10%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1 | H2 | H3 | H4 | H5 | H6 |
---|---|---|---|---|---|
1 | 13 | 7 | 0 | 0 | 0 |
Heading structure in the source code
- <H2> Skip links
- <H2> Main navigation
- <H1> KJ Healthy Way
- <H2> Why You Can’t “Tone” Your Muscles
- <H2> Let’s Talk About: Apple Cider Vinegar
- <H2> Supercharge Your Cardio with High Intensity Interval Training
- <H2> Two Ways to Stick to Your New Year’s Resolutions
- <H2> How to Win the Holidays: The Calorie Concept
- <H2> How to Win the Holidays: Jumpstarting the New Year
- <H2> So…I (we) Ran a Marathon
- <H2> How to Win the Holidays: Thanksgiving Day
- <H2> Delicious & Nutritious Pumpkin Cheesecake
- <H2> How to Win the Holidays: Preparing for the Turkey Storm
- <H2> Primary Sidebar
- <H3> I’m Kyle
- <H3> Find Me on Instagram
- <H3> Check Out My Facebook Page
- <H3> Kyle’s Latest Finds
- <H3> Newsletter
- <H3> Topics
- <H3> Books I’m Currently Reading
Word cloud
- fitness16
- fat13
- how13
- holidays13
- body12
- nutrition12
- read11
- want11
- win10
- loss10
- tagged10
- under10
- filed10
- thanksgiving9
- composition8
- muscle8
- strategies8
- success7
- healthy7
- wellness7
- new7
- year7
- cardio7
- page7
- health6
- always6
- growth6
- another5
- time5
- tips5
- know5
- day5
- marathon5
- #kjhw5
- start5
- ran5
- december5
- all5
- now5
- goals5
- urge5
- curb5
- portion4
- today4
- i’m4
- uncategorized4
- apple4
- training4
- motivation4
- cider4
- skip4
- usually4
- something4
- january4
- true4
- vinegar4
- weeks4
- been3
- tricks3
- around3
Keyword matrix
word | title | descriptions | heading |
---|---|---|---|
fitness | |||
fat | |||
how | |||
holidays | |||
body | |||
nutrition |
Two Word cloud
- read more6
- tagged with6
- more filed5
- body composition5
- strategies for4
- filed under4
Three Word cloud
- read more filed8
- apple cider vinegar3
- body composition cardio3
- prize fat loss2
- strategies for success2
- more filed under2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Error! The website uses iFrame solutions. This type of contents are not indexed by Google.
Images
We found 10 images on this web page.
Alternate attributes for the following 6 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 6 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- https://i0.wp.com/.. /IMG_9449.jpg?resize=980%2C551
- https://i0.wp.com/.. /IMG_9041.jpg?resize=980%2C551
- https://i0.wp.com/.. /IMG_8996.jpg?resize=980%2C551
- https://i2.wp.com/.. /IMG_8928.jpg?resize=980%2C551
- https://i2.wp.com/.. /IMG_8777.jpg?resize=980%2C551
- https://i0.wp.com/.. /IMG_8753.jpg?resize=980%2C513
Flesch–Kincaid Grade Level
4.70
Flesch Reading Ease
72.40
Coleman Liau Index
10.60
Automated Readability Index (ARI)
2.80
Dale–Chall Readability
6.30
SMOG Index
8.70
Spache Readibility
5.00
Number of letters
9257
Number of words
2059
Number of sentences
341
Average words per sentences
6
Number of syllables
3123
Syllables in words
3089
Average syllables in words
1.52
Number of words in first three syllables
312
Percentage of word / syllables
15.15
Words not in Dale-Chall easy-word list
782
Words not in Spache easy-word list
359
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Server response time
The server response time is fast enough.
Loading time
10,984 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.kjhealthyway.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://www.kjhealthyway.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://www.kjhealthyway.com/wp-content/plugins/pinterest-pin-it-button-for-images/ppibfi_pinterest.js?ver=4.7.5
- http://www.kjhealthyway.com/wp-content/themes/genesis/lib/js/skip-links.js?ver=4.7.5
- http://www.kjhealthyway.com/wp-content/plugins/simple-social-icons/svgxuse.js?ver=1.1.21
- http://www.kjhealthyway.com/wp-content/plugins/jetpack/modules/photon/photon.js?ver=20130122
- http://www.kjhealthyway.com/wp-content/plugins/instagram-feed/js/sb-instagram.min.js?ver=1.4.8
- http://www.kjhealthyway.com/wp-content/plugins/simmer/core/frontend/assets/print-this.js?ver=1.5.0
- http://www.kjhealthyway.com/wp-content/plugins/simmer/core/frontend/assets/simmer-scripts.js?ver=1.3.9
- http://www.kjhealthyway.com/wp-content/plugins/jetpack/modules/wpgroho.js?ver=4.7.5
- http://www.kjhealthyway.com/wp-content/themes/brunch-pro-2.1.1%202/js/general.js?ver=2.1.1
- http://www.kjhealthyway.com/wp-content/plugins/jetpack/_inc/facebook-embed.js
- http://www.kjhealthyway.com/wp-content/plugins/wp-gallery-custom-links/wp-gallery-custom-links.js?ver=1.1
- http://www.kjhealthyway.com/wp-content/plugins/wp-featherlight/js/wpFeatherlight.pkgd.min.js?ver=1.1.0
- http://www.kjhealthyway.com/wp-includes/js/wp-embed.min.js?ver=4.7.5
- http://www.kjhealthyway.com/wp-content/plugins/jetpack/_inc/spin.js?ver=1.3
- http://www.kjhealthyway.com/wp-content/plugins/jetpack/_inc/jquery.spin.js?ver=1.3
- http://www.kjhealthyway.com/wp-content/plugins/jetpack/modules/carousel/jetpack-carousel.js?ver=20170209
- http://www.kjhealthyway.com/wp-content/plugins/mailchimp-for-wp/assets/js/forms-api.min.js?ver=4.1.2
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.kjhealthyway.com/wp-content/plugins/pinterest-pin-it-button-for-images/ppibfi_pinterest.css?ver=4.7.5
- http://www.kjhealthyway.com/wp-content/themes/brunch-pro-2.1.1%202/style.css?ver=2.1.1
- http://www.kjhealthyway.com/wp-content/plugins/instagram-feed/css/sb-instagram.min.css?ver=1.4.8
- http://www.kjhealthyway.com/wp-content/plugins/simmer/core/assets/icons/css/simmer-icons.css?ver=1.3.9
- http://www.kjhealthyway.com/wp-content/plugins/simmer/core/frontend/assets/styles.css?ver=1.3.9
- http://www.kjhealthyway.com/wp-content/plugins/simple-social-icons/css/style.css?ver=2.0.1
- http://www.kjhealthyway.com/wp-content/plugins/wp-featherlight/css/wp-featherlight.min.css?ver=1.1.0
- http://www.kjhealthyway.com/wp-content/plugins/jetpack/css/jetpack.css?ver=4.9
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Browser cache
The browser cache is set correctly for all elements.
File size of all images combined
0.00
Image optimisation
All images are optimized.
We found a total of 96 different links.
Internal links: 92
External links: 4
Internal links: 92
External links: 4
External links:
Link text (anchor) | Link strength |
---|---|
Follow on Instagram | |
Check Out My Facebook Page | |
Brunch Pro Theme | |
Shay Bocks |
Internal links:
IP
104.27.163.74
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Favicon
Good! The website uses favicon.
- H2 : Skip links, ( 10px from top )
- H2 : Main navigation, ( 10px from top )
- H1 : KJ Healthy Way, ( 127px from top )
- H2 : Something New: Weekly Q&A, ( 411px from top )
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